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Writer, Editor,
Content Strategist
About Me

About Me

As a passionate storyteller with an analytical mind, Sara loves asking questions and seeking answers. Sara has worked as a journalist in New York, Washington, D.C., Philadelphia, and Rome and specializes in health, fitness, wellness, and travel. Her work has appeared in publications including SHAPE, SELF, Outside Magazine, Well + Good, Healthline, Men's Journal, and more. Sara leads content at HUM Nutrition and previously at Parsley Health, in addition to consulting for brands.


Sara is an ACE-Certified Personal Trainer, synchronized swimmer, and dancer. She enjoys traveling, language, culture, and curling up with a good book. Sara is a graduate of Villanova University with a Bachelor of Arts in Communication, Magna Cum Laude, and concentrated studies in Journalism.

Work Experience

Professional Experience


 As the Editorial Director at HUM Nutrition, I set the editorial calendar and manage the brand's blog and weekly newsletter from concept through execution, leveraging deep experience in SEO. I also write for editorial publications and consult for brands. I'm always looking to work with new clients that fit my interests and expertise!


 As the Senior Manager of Content Strategy at Parsley Health, I managed the brand's blog from concept through execution and worked on content across video, landing pages, email, ebooks, and more. I also ensured the medical accuracy of content across channels, working closely with our clinical staff.

2014 - 2017

I worked for Shape Magazine, where I was promoted from Associate Editor to Fitness Editor. I pitched, wrote, and edited the magazine's Fitness section, front of book news pages, and a fitness feature each month. I acted as the on-set certified trainer on fitness photo shoots to ensure the accuracy of moves. I also wrote for and produced special packages, like the Healthy Travel Awards, Sneaker Awards, and Holiday Gift Guide.

2012 - 2014

As an Editorial Assistant at Self Magazine, I assisted the Editor-in-Chief with sensitive administrative tasks and conducted research and reporting to vet new ideas. I was promoted to Assistant Editor, where I pitched and wrote content on a range of healthy lifestyle topics for the magazine and

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